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5 min Get to Know Me Warm Up Ride

5 min Get to Know Me Warm Up Ride

Originally aired

Jess King

Cycling

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More info

Have you ever wanted to know more about your favorite Peloton instructor or try out a new instructor? Get to know them in these five minute classes.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Elvis Presley, Nina Sky, Olivia Newton-John, CHAMOS

Playlist

  • music

    Suspicious Minds (Vocal Intro)

    Elvis Presley
  • music

    Physical (DJ John Michael Peloton Remix)

    Olivia Newton-John, DJ John Michael
  • music

    Move Ya Body (Remix)

    Nina Sky, CHAMOS

Playlist

  • music

    Suspicious Minds (Vocal Intro)

    Elvis Presley
  • music

    Physical (DJ John Michael Peloton Remix)

    Olivia Newton-John, DJ John Michael
  • music

    Move Ya Body (Remix)

    Nina Sky, CHAMOS
  • music

    Ain't No Mountain High Enough

    CYRIL

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%