
5 min Get to Know Me Warm Up Ride
Originally aired
Charlotte Weidenbach
Cycling
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Always wanted to find out more about your favorite Peloton instructors or have a go at training with someone new? Get to know them even better in these 5-minute classes.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Avril Lavigne, Survivor, Volbeat
Playlist
Wait A Minute My Girl
VolbeatEye of the Tiger
SurvivorComplicated
Avril Lavigne
Playlist
Wait A Minute My Girl
VolbeatEye of the Tiger
SurvivorComplicated
Avril Lavigne
Class plan
Warm Up
2 Movements
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%