Ease into recovery with Olivia Amato in this 5-minute Cool Down Ride. Olivia guides you through gentle cycling, set to alternative music.

5 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

The 5 min Cool Down Ride with Olivia Amato is the perfect way to conclude your workout. This 5 minutes class focuses on lowering your heart rate and easing your body into a healthy recovery zone. As a cool down ride, it provides a gentle transition after your main exercise session. Enjoy the alternative music genre that accompanies the ride. Join Olivia Amato in this essential part of your fitness routine.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

5 Min Cool Down Ride with Alternative Music - Olivia Amato

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5 min Cool Down Ride

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5 min Cool Down Ride

5 min Cool Down Ride

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