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5 min Cool Down Ride

5 min Cool Down Ride

Originally aired

Mayla Wedekind

Cycling

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More info

Join Mayla Wedekind for a 5 min Cool Down Ride. This class is designed to help you lower your heart rate and ease your body into a healthy recovery zone. After completing your main workout, take these few extra minutes to transition smoothly. The cool down ride is an essential part of your routine for maintaining overall fitness. Don't miss this opportunity to recover efficiently with Mayla.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Klangkarussell, Will Heard, Naxxos

Playlist

  • music

    New Orleans

    Naxxos
  • music

    Sonnentanz (Sun Don't Shine) (feat. Will Heard)

    Klangkarussell, Will Heard

Playlist

  • music

    New Orleans

    Naxxos
  • music

    Sonnentanz (Sun Don't Shine) (feat. Will Heard)

    Klangkarussell, Will Heard

Class plan

  • cooldown

    Cool Down

    5 min