Ease into recovery with Jenn Sherman in this 5-minute Cool Down Ride. Jenn guides you through cycling cooldown moves set to pop music.

5 Min Cool Down Ride with Pop Music - Jenn Sherman

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Cycling

Cool Down

Join Jenn Sherman for the 5 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. After your intense workout, take these few extra minutes to transition smoothly. The class features pop music to keep you entertained as you wind down. This short session is perfect for wrapping up your exercise routine.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

Recovering The Satellites

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Liz Phair

Why Can't I?

5 min Cool Down Ride

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5 min Cool Down Ride

5 min Cool Down Ride

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