
5 min Cool Down Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 5 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. After your intense workout, take these few extra minutes to transition smoothly. The class features pop music to keep you entertained as you wind down. This short session is perfect for wrapping up your exercise routine.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Counting Crows, Liz Phair
Playlist
A Long December
Counting CrowsWhy Can't I?
Liz Phair
Playlist
A Long December
Counting CrowsWhy Can't I?
Liz Phair
Class plan
Cool Down