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5 min Cool Down Ride

5 min Cool Down Ride

Originally aired

Jenn Sherman

Cycling

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More info

Join Jenn Sherman for the 5 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. After your intense workout, take these few extra minutes to transition smoothly. The class features pop music to keep you entertained as you wind down. This short session is perfect for wrapping up your exercise routine.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Counting Crows, Liz Phair

Playlist

  • Recovering The Satellites

    A Long December

    Counting Crows
  • Liz Phair

    Why Can't I?

    Liz Phair

Playlist

  • Recovering The Satellites

    A Long December

    Counting Crows
  • Liz Phair

    Why Can't I?

    Liz Phair

Class plan

  • cooldown

    Cool Down

    5 min