Ease into recovery with Emma Lovewell in this 5-minute Cool Down Ride. Emma guides you through a cycling cool down set to alternative music.

5 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

5 min Cool Down Ride is led by instructor Emma Lovewell. The class is designed to help you lower your heart rate and ease your body into a healthy recovery zone after your ride. This 5 minutes cool down ride features alternative music to keep you engaged. It's a great way to transition from intense exercise to a more relaxed state. Join Emma Lovewell for this essential post-ride routine.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

Chris Cornell

Nothing Compares 2 U (Live At SiriusXM/2015)

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5 min Cool Down Ride

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5 min Cool Down Ride

5 min Cool Down Ride

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