5 min Cool Down Ride
Originally aired
Cliff Dwenger
Cycling
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Join Cliff Dwenger for a 5 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. After your intense workout, take a few extra minutes to follow along and give your body the care it needs. The class features R&B music to create a soothing atmosphere. End your session with this essential cool down ride led by Cliff.
Equipment
- Stationary bike
Featuring music by
Lauryn Hill, Ms. Lauryn Hill, Amber Mark
Playlist
Ex-Factor
Ms. Lauryn Hill, Lauryn HillLove Is Stronger Than Pride
Amber Mark
Playlist
Ex-Factor
Ms. Lauryn Hill, Lauryn HillLove Is Stronger Than Pride
Amber Mark
Class plan
Cool Down