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5 min Cool Down Ride

5 min Cool Down Ride

Originally aired

Ally Love

Cycling

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More info

Join Ally Love for the 5 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. The class features alternative music to keep you engaged as you cool down. Take these few extra minutes after your ride to ensure a smooth transition from your workout. Enjoy the benefits of a proper cool down with expert guidance from Ally Love.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Seinabo Sey, The 1975

Playlist

  • Younger (The Remixes)

    Younger (Kygo Remix)

    Seinabo Sey
  • Notes On A Conditional Form

    Streaming

    The 1975

Playlist

  • Younger (The Remixes)

    Younger (Kygo Remix)

    Seinabo Sey
  • Notes On A Conditional Form

    Streaming

    The 1975

Class plan

  • cooldown

    Cool Down

    5 min