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5 min AT's Ride to Greatness: Warm Up

5 min AT's Ride to Greatness: Warm Up

Originally aired

Ben Alldis

Cycling

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Get ready for the big game with 5 min AT's Ride to Greatness Warm Up led by Ben Alldis. This warm up ride is designed to prepare you for an intense workout session. Enjoy the beats of hip-hop/rap music as you get your body ready. Join Team Validate captain, Ben Alldis, and start your fitness journey. This class is perfect for a quick and effective warm-up.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Queen, T.I.

Playlist

  • Paper Trail

    Every Chance I Get

    T.I.
  • music

    We Will Rock You

    Queen

Playlist

  • Paper Trail

    Every Chance I Get

    T.I.
  • music

    We Will Rock You

    Queen

Class plan

  • warmup

    Warm Up

    5 min