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5 min AT's Ride to Greatness: Cool Down

5 min AT's Ride to Greatness: Cool Down

Originally aired

Alex Toussaint

Cycling

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More info

Join Alex Toussaint for 5 min AT's Ride to Greatness Cool Down. This five minutes cool-down ride is designed to help you unwind after a workout. The class features a hip-hop/rap music genre to keep you motivated. As a cool down ride, it’s perfect for easing out of a high-intensity session. Clip in and let coach Toussaint guide you through this brief but effective cool-down.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Black Eyed Peas, Quavo, Offset, Don Toliver

Playlist

  • Elephunk

    Shut Up

    The Black Eyed Peas
  • Had Enough (feat. Quavo & Offset)

    Had Enough (feat. Quavo & Offset)

    Offset, Quavo, Don Toliver

Playlist

  • Elephunk

    Shut Up

    The Black Eyed Peas
  • Had Enough (feat. Quavo & Offset)

    Had Enough (feat. Quavo & Offset)

    Offset, Quavo, Don Toliver

Class plan

  • cooldown

    Cool Down

    5 min