Robin Arzón leads this 45-minute Your Day One Ride featuring pop music. Class includes Flat Road, Intervals, Climb, Recovery, Tabata, Jog and Descending Recovery segments.

45 min Your Day One Ride | Peloton Cycling Classes

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Theme

Join Robin Arzón for the 45 min Your Day One Ride. Every day is Your Day One no matter who you are or where you are, from beginners to professional athletes celebrating 10 years at Peloton, we all have reason to reclaim our starting line. This 45 minutes theme ride features pop music to keep you motivated throughout the session. Focus on reactivating your day one with Robin's guidance. Get ready to work those hamstrings, quads, and glutes in this invigorating class.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Unwritten

Elephunk

Let's Get It Started (Spike Mix)

La Trumpeta

TEXAS HOLD 'EM

Work  (CVMPANILE & Draxx Remix) (feat. CVMPANILE & Draxx (ITA))

Work (CVMPANILE & Draxx Remix) (feat. CVMPANILE & Draxx (ITA))

Greatest Hits

Welcome To The Jungle

Eyes Closed

Curtain Call: The Hits

Lose Yourself (From "8 Mile" Soundtrack)

Beautiful Things (Acoustic)

Direct Hits

Mr. Brightside

All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross)

The Essential Alan Parsons Project

Sirius

Hip Hop and Rnb Instrmentals

300 Violin Orchestra

Legendary - EP

Legendary

45 min Your Day One Ride

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45 min Your Day One Ride

45 min Your Day One Ride

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