Celebrate your starting line with Robin Arzón in this 45-minute Your Day One Ride featuring hip-hop/rap music, Flat Road, Climb, Jog, Intervals and Tabata segments.

45 min Your Day One Ride | Peloton Cycling Classes

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Theme

Join Robin Arzón for the 45 min Your Day One Ride, a theme class designed to help you reclaim your starting line. No matter who you are or where you are, this ride is perfect for everyone, from beginners to professional athletes celebrating 10 years at Peloton. The class features hip-hop/rap music to keep you motivated throughout the 45 minutes session. Although it's a cycling class, you'll still engage your hamstrings, quads, and glutes. Get ready to reactivate your day one with Robin's guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Your Day One Ride with Tabata & Intervals - Robin Arzón

Baianá (feat. Barbatuques & 2STRANGE) (feat. 2STRANGE & Barbatuques)

Baianá (feat. Barbatuques & 2STRANGE) (feat. Barbatuques & 2STRANGE)

Makeba (Ian Asher Remix)

Suave

High Hopes

Not Giving In (feat. John Newman & Alex Clare)

Petrified / Remember the Name

Remember the Name (feat. Styles of Beyond)

Ready for Anything (Orchestral Remix) (feat. Aeph & KoKo)

All I Know So Far: Setlist

We Are The Champions (Live)

Real Steel - Music From The Motion Picture

Till I Collapse (feat. Nate Dogg)

Indian Summer (5 Year Anniversary)

Indian Summer 2020 Encore Mix

Stripped - 20th Anniversary Edition

Fighter

Like a Prayer

It Takes Two

Good People

Million Voices

Million Voices (Radio Edit)

45 min Your Day One Ride

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45 min Your Day One Ride

45 min Your Day One Ride

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