
45 min Tabata Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 45 min Tabata Ride, a high-impact intervals class designed to push your limits. This session features a 2:1 ratio of effort to recovery, ensuring a balanced yet challenging workout. Throughout the ride, you'll be energized by electronic music, keeping you motivated and engaged. Ally Love will guide you through each segment, helping you maximize your performance. Get ready to take on your next challenge with this invigorating 45 minutes session.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Dua Lipa, Calvin Harris, Ed Sheeran, Diplo
Playlist
Paradise City
Guns N' RosesShape of You (Galantis Remix)
Ed Sheeran, GalantisClap Back
Teamworx
Playlist
Paradise City
Guns N' RosesShape of You (Galantis Remix)
Ed Sheeran, GalantisClap Back
TeamworxSoundclash
Flosstradamus, TroyBoi
Class plan
Warm Up
Cycling
Cool Down