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45 min Sweat Steady Ride

45 min Sweat Steady Ride

Originally aired

Jess King

Cycling

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Join Jess King for the 45 min Sweat Steady Ride, a theme class designed to keep you moving. This ride series focuses on long, sustained intervals, ensuring a steady and sweaty workout. Enjoy a soundtrack filled with pop music, featuring beats, bangers, and songs of celebration. The class is 45 minutes long, providing ample time to get into the groove. Get ready to ride with Jess King and experience the energy of this unique class.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Drake, Usher, The Weeknd, DJ Snake

Playlist

  • White Man's Burden Original Motion Picture Soundtrack

    Tripping Billies

    Dave Matthews Band
  • Legend (Deluxe Edition)

    Get Up, Stand Up

    The Wailers
  • Only By The Night

    Crawl

    Kings of Leon, Kings Of Leon

Playlist

  • White Man's Burden Original Motion Picture Soundtrack

    Tripping Billies

    Dave Matthews Band
  • Legend (Deluxe Edition)

    Get Up, Stand Up

    The Wailers
  • Only By The Night

    Crawl

    Kings of Leon, Kings Of Leon
  • Plastic Hearts

    WTF Do I Know

    Miley Cyrus

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    40 min

  • cooldown

    Cool Down

    1 min