
45 min Reggaeton Ride
Originally aired
Camila Ramón
Cycling
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Turn up the energy and let the rhythm push you through the finish line.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Bad Bunny, Chimbala, Feid, Hector El Father
Playlist
LA BABY (feat. Sech)
Tainy, Daddy Yankee, Feid, SechNoche de Travesura
Hector El Father, Héctor "El Father"Che Che
Chimbala
Playlist
LA BABY (feat. Sech)
Tainy, Daddy Yankee, Feid, SechNoche de Travesura
Hector El Father, Héctor "El Father"Che Che
ChimbalaVamos Pa' la Calle
Bad Bunny, Hector El Father
Class plan
Warm Up
1 MovementCycling
11 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%