Test your limits and improve mental agility with this class focused on the benefits of threshold training. With tips and tricks from the road, bring the best of outdoor cycling indoors on your Bike.  

45 min Pro Cyclist: Threshold Training

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Cycling

Pro Cyclist

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Back In Black

Plastic Beach

Stylo (feat. Mos Def and Bobby Womack)

Purple (2019 Remaster)

Vasoline (2019 Remaster)

The Divine Feminine

Dang! (feat. Anderson .Paak)

Superlove

Que Calor (feat. J Balvin & El Alfa) (Remixes)

Que Calor (feat. J Balvin & El Alfa) (Redfield Remix)

In My Head

Mama Said Knock You Out

It Takes Two

Old Friend (MK Remix)

Highway to Hell

Touch Too Much

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45 min Pro Cyclist: Threshold Training

45 min Pro Cyclist: Threshold Training

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