Ride with Matt Wilpers in this 45-minute Power Zone Ride featuring electronic music. Class includes Zone 1, Spin Ups, and Sweet Spot segments.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Ride, a structured power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy an energizing electronic music playlist as you ride. This class focuses on glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20th Century Masters: The Millennium Collection: Best Of Lynyrd Syknyrd

Sweet Home Alabama

Dial Drunk

Settle

Latch (feat. Sam Smith)

Queen Radio: Volume 1

High School (feat. Lil Wayne)

The Sound of Madness

If You Only Knew

Go Off

Phobia (Explicit Version)

The Diary of Jane (Single Version)

Rhino Hi-Five: House Of Pain

Jump Around

Loc-ed After Dark

Wild Thing

Apricots

Nothing Else (When I Think Of You) [Qubiko Remix]

Cleo at Abbey Road

Cleo (Edit)

Tough Love

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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