Train smart with Matt Wilpers in this 45-minute Power Zone Ride. Matt coaches you through zones 3-6 on the power zone scale, set to pop music.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join the 45 min Power Zone Ride with Matt Wilpers and train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy a power zone class that focuses on enhancing your cycling performance. The music genre in this class is pop, providing an energetic backdrop to your ride. Get ready to challenge yourself and improve your fitness with Matt Wilpers.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Power Zone Ride with Pop Music - Matt Wilpers

Greatest Hits

Fu-Gee-La

x (Deluxe Edition)

Sing

Still Not Getting Any...

Perfect World

Be Kind (Joy Club Remix)

Hotel California

500 Degrees (Album Version (Edited)) (feat. Lil Wayne)

Hysteria

Best Night Of My Life

Winner (feat. Justin Timberlake & T.I.)

Infest

Last Resort

Reload (Clockwork & Bare Remixes)

Reload (Bare Remix) (feat. John Martin)

Weezer (Blue Album)

The World Has Turned And Left Me Here

Pluto x Baby Pluto

Off Dat

Gym Mix 2020

Days Go by (Sammy Porter Remix) (Mixed)

Dusk And Summer

Vindicated

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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