Ride the 45 min Power Zone Ride with Christine D'Ercole featuring alternative music. Class includes Zone 1, Zone 2, Zone 5 and Spin Ups segments.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Christine D'Ercole for the 45 min Power Zone Ride, a power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level. This session targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy alternative music as you work through the class. Get ready to challenge yourself and elevate your fitness with Christine's guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Visions

Bad Habits

Raw Raw

Everyday

Life Is Beautiful

MANIA

Wilson (Expensive Mistakes)

Sixteen Saltines

Love Is Blindness

LIVING THINGS

SKIN TO BONE

The Essential Foo Fighters

Walk

Wolf (Boys Noize Remix)

Wolf

The Greatest Showman (Original Motion Picture Soundtrack)

This Is Me

HOPE

Baduizm - Special Edition

Appletree

Sony/Ericsson European preload 1

It Ain't Over 'Til It's Over

GET UP

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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