Christine D'Ercole leads this 45 min Power Zone Max Ride featuring alternative music. Class includes Zone 1, Spin Ups, Zones 2, 3, 4, and 7 intervals.

45 min Power Zone Max Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Christine D'Ercole for the 45 min Power Zone Max Ride, a power zone class designed to train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-7, making it one of the most challenging power zone rides. You'll work on your glutes, hamstrings, and quads while enjoying alternative music throughout the session. The structured zones ensure a focused and effective workout. Get ready to push your limits and improve your performance with Christine guiding you every step of the way.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

If I Can't Have Love, I Want Power

I am not a woman, I'm a god

Beautiful Trauma

I Am Here

Joanne (Deluxe)

John Wayne

Sounds From Nowheresville

Hang It Up

Bad Sisters (Original Series Soundtrack)

Who by Fire

Nevermind (30th Anniversary Super Deluxe)

Smells Like Teen Spirit (Remastered 2021)

Seize the Power

The Lateness Of The Hour

Too Close

The Search

Medicine At Midnight

Making A Fire

A Beautiful Lie

The Fat of the Land - Expanded Edition

Firestarter

Whale Rider

Biking Home

HOPE

HAPPY

45 min Power Zone Max Ride

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45 min Power Zone Max Ride

45 min Power Zone Max Ride

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