Build aerobic endurance with Matt Wilpers in this 45-minute Power Zone Endurance Ride. Class features electronic music and intervals in Zones 2 and 3.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Endurance Ride, a power zone class designed to build your aerobic endurance. Train smart with 7 zones of output customized to your fitness level. This class focuses on intervals in zones 2 and 3 to help you improve your endurance. Enjoy electronic music throughout the session. This class targets your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Power Zone Endurance Ride with Spin Ups - Matt Wilpers

Wolf (Boys Noize Remix)

Wolf

Hot Stuff

B.I.B.L.E.

World Watching (feat. Lil Tjay & Yung Bleu)

Love From The Other Side

RAMONA PARK BROKE MY HEART

ROSE STREET

Diplo

Right 2 Left (feat. Busta Rhymes)

Watermelon, Chicken & Gritz

Po' Folks (feat. Anthony Hamilton)

AIM (Deluxe)

Borders

Whistle

Twelve Carat Toothache

One Right Now (with The Weeknd)

Ego Trip (Deluxe)

No Apologies

Feeling Good (Joel Corry Remix)

Players (David Guetta Remix)

Players (David Guetta Remix - Extended)

Cowboy Tears

Cowboys Don't Cry

Finesse (feat. Aisha Vibes) (feat. Aisha Vibes)

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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