Matt Wilpers leads this 45 min Power Zone Endurance Ride featuring hip-hop/rap music. Class includes Zone 1, Spin Ups, Zone 2 and Zone 3 segments.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a hip-hop/rap playlist as you work through the ride. This session targets your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Get Rich Or Die Tryin

If I Can't (Album Version (Edited))

The Third Eye Blind Collection

Semi-Charmed Life

Beautiful (Bazzi vs. Jerome Price Remix)

Sparkle And Fade

Santa Monica

Don't Need Love (Remixes)

Don't Need Love (TCTS Remix)

Yeah Baby

It's So Hard (feat. Donell Jones) (feat. Donnell Jones)

Sixteen Stone (2014 Remastered)

Little Things (2014  Remastered)

Honey

Straight Outta Cashville

Shorty Wanna Ride (Album Version (Edited))

All In A Dream (Logic1000 Remix) (feat. DJ Tennis & Joseph Ashworth)

All In A Dream Logic1000 Remix (feat. DJ Tennis & Joseph Ashworth)

Purple (2019 Remaster)

Interstate Love Song (2019 Remaster)

No Way Out (2014 Remaster)

It's All About the Benjamins (feat. The Notorious B.I.G., Lil' Kim & the Lox) [Remix] [2014 Remaster] (feat. Lil' Kim, The Lox & The Notorious B.I.G.)

Monuments And Melodies

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45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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