Build aerobic endurance with Matt Wilpers in this 45-minute Power Zone Endurance Ride. Class features intervals in zones 2 and 3 set to hip-hop/rap music.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a ride set to hip-hop/rap music. This 45 minutes session is perfect for those looking to enhance their endurance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Power Zone Endurance Ride - Matt Wilpers

Move Along

More Than You Know (Remixes)

More Than You Know (AtellaGali Remix)

Personal Jesus (The Stargate Mix)

Personal Jesus - The Stargate Mix

The Baddest

Sharp Dressed Man

Animal (Expanded Edition)

Take It Off

Summer Anthems 2014

Addicted To You (Sick Individuals Remix)

Fetty Wap (Deluxe)

I'm Straight

Disc-Overy

Written in the Stars (feat. Eric Turner)

Starving (Remixes) (feat. Zedd)

Starving (KIIDA Remix) (feat. Zedd)

LABRINTH, SIA & DIPLO PRESENT... LSD (feat. Sia, Diplo & Labrinth)

Genius (Lil Wayne Remix) (feat. Lil Wayne, Sia, Diplo & Labrinth)

Black Room Boy

Black Room Boy (Above & Beyond Club Edit)

Gotta Move Faster (Album Version)

Turn All the Lights On (Bakaboyz Remix)

Turn All the Lights On (Bakaboyz Remix) (feat. Ne-Yo)

Pink Friday (Deluxe)

Your Love - Album Version (Edited)

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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