Build aerobic endurance with Denis Morton in this 45-minute Power Zone Endurance Ride. Class features intervals in zones 2 and 3 set to pop music.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Denis Morton for the 45 min Power Zone Endurance Ride, a power zone class designed to train smart with 7 zones of output customized to your fitness level. This session focuses on building aerobic endurance with intervals in zones 2 and 3. Enjoy a motivating pop music playlist as you ride through the carefully structured segments. This class is perfect for those looking to enhance their endurance. Don't miss this opportunity to train with Denis Morton.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Very Best Of

Red Red Wine

Mr. Blue Sky: The Very Best of Electric Light Orchestra

Don't Bring Me Down (2012 Version)

Speakerboxxx/The Love Below

Hey Ya!

Whitesnake (30th Anniversary Remaster)

Here I Go Again 87 (2017 Remastered Version)

Nine Types of Light (Deluxe)

Will Do

OutRun

Nightcall

The Matchbox Twenty Collection

Unwell

Collideoscope

Back In Black

When Disaster Strikes...

Put Your Hands Where My Eyes Could See

The Best Of Kansas

Dust in the Wind

Grand

Daylight

ACT ONE (The Complete Collection)

One Time

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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