Today, similar to day one, we hit longer Zone 3 intervals, with the longest at the top of the classes.  Knock it out early and ride confidently through the remainder of class.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 min Power Zone Endurance Ride

Mr. Money With The Vibe

Sungba (Remix) (feat. Burna Boy)

Delta Kream

Poor Boy a Long Way From Home

Villains

The Way You Used To Do

Move On Up (Mark Knight Remix)

Purple (2019 Remaster)

Vasoline (2019 Remaster)

Mama Said Knock You Out

The Razors Edge

Fire Your Guns

BOOM (feat. Gucci Mane)

Channel 43 (Go Freek Remix)

The Forest

4000Hz (Remixes)

4000Hz (Will Clarke Remix)

Ibiza 2015 Beach House

Eternity

YSIV

100 Miles and Running (feat. Wale & John Lindahl)

RTJ4

out of sight (feat. 2 Chainz)

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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