Ben Alldis leads this 45-minute Power Zone Endurance EDM Ride featuring electronic music, Zone 2 and Zone 3 intervals, Spin Ups and Zone 1 segments.

45 min Power Zone Endurance EDM Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Ben Alldis for the 45 min Power Zone Endurance EDM Ride. This power zone class focuses on building aerobic endurance through intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy electronic music throughout the session to keep you motivated. This class primarily engages your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Exotica

Don't Stop

Sirens

Go All Night (feat. Jennifer Hudson)

Electric Daisy Carnival Vol. 1 (Mixed By Kaskade)

Leave the World Behind (feat. Deborah Cox)

Freedom

The Rhythm of the Night

Sweet Nothing (feat. Florence Welch)

Sweet Nothing (Tiësto Remix) (feat. Florence Welch)

Strangers (Remixes)

Strangers (R3hab Remix)

Liquid Spirit (Special Edition)

Liquid Spirit (Claptone Remix / Full Vocal Version)

Pressure (Alesso Radio Edit)

The Days / Nights (EP)

The Nights

Show Me Love (feat. Robin S)

Show Me Love (Radio Edit) (feat. Robin S)

The Power

Talamanca

True (Bonus Edition)

Wake Me Up

45 min Power Zone Endurance EDM Ride

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45 min Power Zone Endurance EDM Ride

45 min Power Zone Endurance EDM Ride

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