Sam Yo leads this 45-minute Power Zone Endurance Classic Rock ride featuring rock music, with Zone 2 and Zone 3 intervals to build aerobic endurance.

45 min Power Zone Endurance Classic Rock | Peloton Cycling Classes

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Cycling

Power Zone

Join Sam Yo for the 45 min Power Zone Endurance Classic Rock class, where you train smart with 7 zones of output customized to your fitness level. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. You'll work on your glutes, hamstrings, and quads while enjoying rock music. The class is designed to help you improve your endurance through structured intervals. Get ready to train effectively with Sam Yo guiding you through each zone.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Second Helping (Expanded Edition)

Sweet Home Alabama

Electric Ladyland

All Along the Watchtower

Fire And Water

All Right Now (Single Version)

L.A. Woman

Monkey Man (50th Anniversary Edition / Remastered 2019)

Monkey Man (Remastered 2019)

The Best Of Eric Clapton 20th Century Masters The Millennium Collection

Layla

She's A Rainbow / Dandelion / We Love You

She's A Rainbow

Classic '70s Rock

Soul Sacrifice

High 'N' Dry

Switch 625

Honk (Deluxe)

Wild Horses

45 min Power Zone Endurance Classic Rock

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45 min Power Zone Endurance Classic Rock

45 min Power Zone Endurance Classic Rock

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