
45 min Power Zone Endurance Classic Rock
Originally aired
Denis Morton
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Denis Morton for the 45 min Power Zone Endurance Classic Rock class. This power zone class is designed to train smart with 7 zones of output customized to your fitness level. You will target performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy the session with classic rock music as you work on your glutes, hamstrings, and quads. Get ready to enhance your endurance and strength with this focused workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Doobie Brothers, The Rolling Stones, David Bowie, Eagles
Playlist
Fame (2016 Remaster)
David BowieAmerican Girl (Album Version)
Tom Petty And The HeartbreakersAre You Experienced?
Jimi Hendrix, The Jimi Hendrix Experience
Playlist
Fame (2016 Remaster)
David BowieAmerican Girl (Album Version)
Tom Petty And The HeartbreakersAre You Experienced?
Jimi Hendrix, The Jimi Hendrix ExperienceRadar Love
Golden Earring
Class plan
Warm Up
6 MovementsCycling
8 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%