Ride the 45 min Power Zone Endurance Classic Rock with Ben Alldis featuring Flat Road, Spin Ups, Zone 2 and Zone 3 intervals set to rock music.

45 min Power Zone Endurance Classic Rock | Peloton Cycling Classes

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Cycling

Power Zone

Join Ben Alldis for the 45 min Power Zone Endurance Classic Rock class. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy classic rock music as you work through the segments. Strengthen your glutes, hamstrings, and quads in this session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Aerosmith's Greatest Hits

Sweet Emotion (Single Version)

Highway to Hell

Bon Jovi Greatest Hits

You Give Love A Bad Name

Rebel Yell

Rebel Yell (1999 - Remaster)

Cross Road

Wanted Dead Or Alive

I Love Rock 'N' Roll (Expanded Edition)

I Love Rock 'N Roll

The Very Best of Daryl Hall / John Oates

You Make My Dreams (Come True)

Hysteria

Pour Some Sugar On Me

Scarecrow

R.O.C.K. In The U.S.A. (A Salute To 60's Rock)

The Who Hits 50

Who Are You (Edit)

The Game (Deluxe Remastered Version)

Crazy Little Thing Called Love (Remastered 2011)

Best Of Blondie

Call Me

Throwback Tunes: 80s

Higher Love (Single Version)

45 min Power Zone Endurance Classic Rock

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45 min Power Zone Endurance Classic Rock

45 min Power Zone Endurance Classic Rock

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