
45 min Pop Ride
Originally aired
Cody Rigsby
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Cody Rigsby for a 45 min Pop Ride, a music cycling class that will keep you moving to the beat of hip-hop/rap hits from the pop music charts. This class is designed to make you want to dance as you pedal through the session. With a focus on fun and energetic music, you'll stay motivated throughout the ride. Cody Rigsby will guide you through this engaging workout, ensuring you stay on track. Get ready to party on the bike with 45 min Pop Ride!
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Whitney Houston, Ariana Grande, Doja Cat
Playlist
Simon Says (feat. Juicy J)
Megan Thee Stallion, Juicy Jmotive
Ariana Grande, Doja CatHey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack)
David Guetta, Nicki Minaj, Bebe Rexha, Afrojack
Playlist
Simon Says (feat. Juicy J)
Megan Thee Stallion, Juicy Jmotive
Ariana Grande, Doja CatHey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack)
David Guetta, Nicki Minaj, Bebe Rexha, AfrojackUp
Cardi B
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%