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45 min Pop en Español Ride

45 min Pop en Español Ride

Originally aired

Camila Ramón

Cycling

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Join Camila Ramón for a 45 min Pop en Español Ride, where you can work out and have fun with the best of Spanish pop music. This music cycling class features a pop music genre that will keep you motivated throughout. You'll be engaging in a dynamic ride designed to release tension and keep you moving. Camila Ramón will guide you through every pedal stroke, ensuring you stay on track. Don't miss this opportunity to enjoy a unique cycling experience with great music.

Explicit

Equipment

  • Stationary bike

Featuring music by

Bad Bunny, Shakira, J Balvin, Christina Aguilera

Playlist

  • Gran Disco Mini Precio - Juanes / Un Día Normal

    A Dios Le Pido

    Juanes
  • Dejame Entrar

    Carito

    Carlos Vives
  • Laundry Service: Washed and Dried (Expanded Edition)

    Te Aviso, Te Anuncio (Tango)

    Shakira

Playlist

  • Gran Disco Mini Precio - Juanes / Un Día Normal

    A Dios Le Pido

    Juanes
  • Dejame Entrar

    Carito

    Carlos Vives
  • Laundry Service: Washed and Dried (Expanded Edition)

    Te Aviso, Te Anuncio (Tango)

    Shakira
  • 17

    La Bomba (Remix - Single Edit)

    Ricky Martin

Class plan

  • warmup

    Warm Up

    1 Movement

    7 min

  • cycling

    Cycling

    11 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%