
45 min New Wave Ride
Originally aired
Christine D'Ercole
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Christine D'Ercole for the 45 min New Wave Ride, a music cycling class that takes you on a nostalgic journey with the best beats from your 1980s prom. This 45 minutes session features a pop music genre that will keep you motivated throughout your ride. Christine will guide you through an engaging workout that targets your glutes, hamstrings, and quads. The class is designed to be both fun and effective, making it a great addition to your fitness routine. Get ready to pedal to the rhythm and enjoy every moment of this unique cycling experience.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Depeche Mode, Siouxsie and the Banshees, Siouxsie And The Banshees, Joy Division
Playlist
Into The Light
Siouxsie and the Banshees, Siouxsie And The BansheesEnjoy The Silence (Harmonium)
Depeche ModeBlue Bell Knoll
Cocteau Twins
Playlist
Into The Light
Siouxsie and the Banshees, Siouxsie And The BansheesEnjoy The Silence (Harmonium)
Depeche ModeBlue Bell Knoll
Cocteau TwinsAll Day Long (2015 Remaster)
New Order
Class plan
Warm Up
3 MovementsCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%