
45 min New Wave Ride
Originally aired
Christine D'Ercole
Cycling
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Join Christine D'Ercole for the 45 min New Wave Ride. This 45 minutes music cycling class features the best beats from your 1980s prom. Enjoy a pop music genre that will keep you motivated throughout the ride. Christine will guide you through a session that targets your glutes, hamstrings, and quads. Get ready to pedal to the rhythm and make the most of this energetic ride.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Tears For Fears, Kim Petras, Depeche Mode, Billy Idol
Playlist

Never Let Me Down Again (2006 Remaster)
Depeche Mode
Dear Prudence
Siouxsie and the Banshees, Siouxsie And The Banshees
Go! ((Club Mix))
Tones On Tail
Playlist

Never Let Me Down Again (2006 Remaster)
Depeche Mode
Dear Prudence
Siouxsie and the Banshees, Siouxsie And The Banshees
Go! ((Club Mix))
Tones On Tail
Into You Like a Train
The Psychedelic Furs
Class plan

Warm Up
2 Movements
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%







