
45 min My Mixtape Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 45 min My Mixtape Ride. This theme class features a curated pop playlist that will keep you moving throughout the session. As you ride, you'll be working your hamstrings, quads, and glutes. Jenn's expert guidance and the energetic music will make this a ride to remember. Don't miss out on this week's epic playlist — get ready to hit play!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Justin Timberlake, P!nk, Taylor Swift
Playlist
Problem (feat. Iggy Azalea)
Iggy Azalea, Ariana GrandeYou Need To Calm Down
Taylor SwiftTruth Hurts
Lizzo
Playlist
Problem (feat. Iggy Azalea)
Iggy Azalea, Ariana GrandeYou Need To Calm Down
Taylor SwiftTruth Hurts
LizzoPraying
Kesha
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%