
45 min My Mixtape Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 45 min My Mixtape Ride, a theme-based cycling class that will keep you engaged throughout. In this session, you'll enjoy a carefully curated pop playlist that changes each week. This week's ride is designed to get you moving and keep you motivated. Jenn Sherman will guide you through the entire 45 minutes journey. Don't miss out on this energetic ride!
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Maroon 5, Foo Fighters, Fleetwood Mac, Billy Joel
Playlist
Summer, Highland Falls
Billy JoelDon't Change
Inxs, INXSBrown Eyed Girl
Van Morrison
Playlist
Summer, Highland Falls
Billy JoelDon't Change
Inxs, INXSBrown Eyed Girl
Van MorrisonThunder Road
Bruce Springsteen
Class plan
Warm Up
1 MovementCycling
10 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%