Sweat with Sam Yo in this 45-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, Recovery, Climb, Descending Recovery segments.

45 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Sam Yo for the 45 min Low Impact Ride, a low impact cycling class designed to give your joints a smooth ride while still providing a good sweat. This session is spent primarily in the saddle, making it ideal for those recovering from an injury. The class focuses on working your glutes, hamstrings, and quads, ensuring a balanced workout. Enjoy the rhythm of R&B music as you pedal through the class. Sam Yo will guide you through this 45 minutes ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Low Impact Ride with Intervals & Climbs - Sam Yo

The Studio Albums 1969-1978 (Vol. 1)

Feelin' Stronger Every Day (2002 Remaster)

Glory Road - 1968 To 1972

I Am...I Said (Single Version)

Tapestry

Beautiful

The Best Of Everything - The Definitive Career Spanning Hits Collection 1976-2016

Free Fallin'

Funk #49

Funk #48

Stealers Wheel

Stuck In The Middle With You

Rarities, Oddities and Exclusives

Everybody Dance

The Boss (Expanded Edition)

The Boss

The Man Who Invented Soul

Bring It On Home to Me

The Very Best of the Spinners

The Rubberband Man

Hits Of The 70s (Re-Recording)

More, More, More (Re-Recording)

2 Hot!

Shake Your Groove Thing

The Motown Solo Albums Vol. 2

Just Let Me Hold You For A Night

45 min Low Impact Ride

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45 min Low Impact Ride

45 min Low Impact Ride

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