
45 min Low Impact Ride
Originally aired
Hannah Corbin
Cycling
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More info
This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Calvin Harris, The Weeknd, Mariah Carey, Hozier
Playlist

Dreamlover
Mariah Carey
Use Me
Bill Withers
Born to Run
Bruce Springsteen
Playlist

Dreamlover
Mariah Carey
Use Me
Bill Withers
Born to Run
Bruce Springsteen
Stop
Spice Girls
Class plan

Warm Up
1 Movement
Cycling
11 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%








