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45 min Live DJ Ride

45 min Live DJ Ride

Originally aired

Emma Lovewell

Cycling

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Join Emma Lovewell for 45 min Live DJ Ride, an energizing session where you can ride hard, sing along, and dance on the Bike. This live dj class features DJ John Michael playing a live set, creating an exciting atmosphere. Enjoy the rhythm of pop music as you pedal through this engaging workout. Emma will guide you through a dynamic ride that keeps you motivated. Perfect for those looking to combine fitness and fun.

Subtitles: EN

Equipment

  • Light Dumbbells
  • Stationary bike

Featuring music by

Janet Jackson, No Doubt, The Offspring, Taylor Dayne

Playlist

  • Soul Dancing (Expanded Edition)

    Can't Get Enough of Your Love

    Taylor Dayne
  • Tragic Kingdom

    Spiderwebs

    No Doubt
  • 90's Anthems

    Make the World Go Round

    Sandy B

Playlist

  • Soul Dancing (Expanded Edition)

    Can't Get Enough of Your Love

    Taylor Dayne
  • Tragic Kingdom

    Spiderwebs

    No Doubt
  • 90's Anthems

    Make the World Go Round

    Sandy B
  • Get Fired Up

    Fired Up! (Album Version)

    Funky Green Dogs

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    27 min

  • upper_body

    Upper Body

    5 min

  • cycling

    Cycling

    7 min

  • cooldown

    Cool Down

    1 min