Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

45 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Hyperdrama

One Night/All Night

Good Morning Gorgeous (DJ Licious Remix)

Fly 4 Life EP

Tell You Why

Song for the Lonely (DJ John Michael Peloton Remix)

Gloria (Special Edition)

I'm Not Here To Make Friends

Bittersweet Symphony (feat. Emily Roberts)

Stand Up (feat. Ramona Renea)

Stand Up (feat. Ramona Renea) [Extended Mix]

You Have House

You Have House (Extended Mix)

20 #1's: Classic R&B Hits

Car Wash

Good Time (Low Steppa Remix)

Turn Me On (feat. Vula)

I See You

Garden Song

Upper Body

45 min Intervals & Arms Ride

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45 min Intervals & Arms Ride

45 min Intervals & Arms Ride

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