
45 min Indie Rock Ride
Originally aired
Mayla Wedekind
Cycling
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Join us on the bike for the 45 min Indie Rock Ride led by Mayla Wedekind. This music cycling class features the freshest hits that give rock music an alternative edge. As you pedal through the session, you'll enjoy an energizing playlist of alternative music. The ride targets muscles like hamstrings, quads, and glutes. Get ready to elevate your cycling experience with this engaging class.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Arctic Monkeys, Death Cab for Cutie, The Hives, LCD Soundsystem
Playlist

The Photos on My Wall
Good Shoes
Ruby
Kaiser Chiefs
Wild Stare
Giant Rooks
Playlist

The Photos on My Wall
Good Shoes
Ruby
Kaiser Chiefs
Wild Stare
Giant Rooks
Quiet Little Voices
We Were Promised Jetpacks
Class plan

Warm Up
1 Movement
Cycling
13 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%












