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45 min House Ride

45 min House Ride

Originally aired

Kendall Toole

Cycling

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More info

The party is just getting started! Join us as you ride through the addicting beats of house music.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Fred again.., FISHER, Gorgon City, Dillon Francis

Playlist

  • Escape (Remixes) (feat. Hayla)

    Escape (feat. Hayla)

    Kx5, deadmau5, Kaskade, Hayla
  • Deep End

    Deep End

    John Summit
  • In The Rain

    In The Rain

    ODESZA

Playlist

  • Escape (Remixes) (feat. Hayla)

    Escape (feat. Hayla)

    Kx5, deadmau5, Kaskade, Hayla
  • Deep End

    Deep End

    John Summit
  • In The Rain

    In The Rain

    ODESZA
  • These Remixes Are Fire TOO

    Goodies

    Dillon Francis

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    1 Movement

    38 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%