Cliff Dwenger leads this 45 min House Bootcamp featuring electronic music. Work glutes, quads, hamstrings with Flat Road, Climb, Crunch, AMRAP and Ladder segments.

45 min House Bootcamp | Peloton Cycling Classes

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Bike Bootcamp

Music

Join Cliff Dwenger for the 45 min House Bootcamp, a dynamic music bike bootcamp session. This 45 minutes class combines heart-pumping intervals on the Bike with full-body moves on the mat. Set to an electronic house music playlist, you'll experience a blend of cardio and strength workouts. This class targets your glutes, quads, and hamstrings for a comprehensive workout. Get ready to challenge yourself with Cliff and enjoy a balanced fitness experience.

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Cycling

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min House Bootcamp with 4-Min AMRAP & Ladder - Cliff Dwenger

House Arrest

Sweet Dreams (are Made of This) (feat. Louise CS)

Sweet Dreams (Are Made of This) (feat. Louise CS)

Hands Up

Wanna See You

Super Laser EP

Standin

Hot In It

Hot In It (feat. Charli XCX)

303 (Remixes)

303 (Odd Mob Remix)

Losing It

We No Speak Americano (Original Version)

Hit 'Em Up Style (Oops!)

Grapevine

Deep Inside

Dawn FM (Alternate World)

Moth To A Flame

Transition

Full Body

45 min House Bootcamp

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45 min House Bootcamp

45 min House Bootcamp

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