
45 min Hip Hop Ride
Originally aired
Tunde Oyeneyin
Cycling
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Join Tunde Oyeneyin for the 45 min Hip Hop Ride. This music cycling class will have you sweating to the beats of the hottest hip hop throughout history, featuring old school, new school, East Coast, and West Coast tracks. The class focuses on the hip-hop/rap genre, making it a rhythmic and engaging ride. Although this is a cycling class, it will still challenge your hamstrings, quads, and glutes. Get ready for an energetic session with Tunde Oyeneyin.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Eminem, Drake, Lil Wayne, Nicki Minaj
Playlist

Majesty (feat. Eminem)
Nicki Minaj, Eminem, Labrinth
Right Above It (feat. Drake)
Lil Wayne, Drake
Pump It Up
Joe Budden
Playlist

Majesty (feat. Eminem)
Nicki Minaj, Eminem, Labrinth
Right Above It (feat. Drake)
Lil Wayne, Drake
Pump It Up
Joe Budden
Bad Boyz (feat. Barrington Levy) [2016 Remastered]
Shyne, Barrington Levy
Class plan

Warm Up
1 Movement
Cycling
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%







