Olivia Amato leads this 45 min HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Climb, Intervals and Recovery segments.

45 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Olivia Amato for a 45 min HIIT & Hills Ride that will challenge your endurance and strength. Push through heart-pumping intervals mixed with power-building hills. This high-intensity intervals class focuses on improving your power and overall fitness. Enjoy an energetic electronic music playlist that keeps you motivated throughout the ride. Target your glutes, hamstrings, and quads in this dynamic session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Treehouse

Best Friend (feat. NERVO, The Knocks & ALISA UENO)

Prada (David Guetta & Hypaton Extended Remix) (feat. RAYE & D-Block Europe)

Calabria 2007 (feat. Natasja)

Calabria 2007 (Radio Edit) (feat. Natasja)

White Rabbit (Moxy Club Mix)

Underwater

False Alarm (Remixes)

False Alarm (Hook N Sling Remix)

Rage

One Kiss

Free (Do What U Want) (feat. Jules Buckley)

Free (Do What U Want) (LP Giobbi Club Edit)

The Highlights (Deluxe)

Love Me Harder

Move Ya Body (Remix)

Sweet but Psycho (The Remixes)

Sweet but Psycho (Leon Lour Remix)

Perfect (Exceeder)

Justice (Triple Chucks Deluxe)

Off My Face

Good Days

45 min HIIT & Hills Ride

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45 min HIIT & Hills Ride

45 min HIIT & Hills Ride

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