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45 min HIIT & Hills Ride

45 min HIIT & Hills Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for the 45 min HIIT & Hills Ride. Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. This intervals class features an energetic electronic music playlist to keep you motivated throughout. Challenge yourself and elevate your fitness with this session.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Diplo, RÜFÜS DU SOL, Gorgon City, Becky Hill

Playlist

  • Azuli Presents Deep House Anthems

    Touching Me (Original Mix)

    Finnebassen
  • Sirens (Remixes)

    Imagination (WEISS Remix) (feat. Katy Menditta)

    Gorgon City, Katy Menditta, Weiss
  • Lovelee Dae

    Lovelee Dae

    Amine Edge & DANCE, Blaze (Kevin Hedge)

Playlist

  • Azuli Presents Deep House Anthems

    Touching Me (Original Mix)

    Finnebassen
  • Sirens (Remixes)

    Imagination (WEISS Remix) (feat. Katy Menditta)

    Gorgon City, Katy Menditta, Weiss
  • Lovelee Dae

    Lovelee Dae

    Amine Edge & DANCE, Blaze (Kevin Hedge)
  • My Heart Goes (La Di Da)

    My Heart Goes (La Di Da)

    Becky Hill, Topic

Class plan

  • warmup

    Warm Up

    6 min

  • cycling

    Cycling

    38 min

  • cooldown

    Cool Down

    1 min