Kendall Toole leads this 45-minute HIIT & Hills Ride featuring rock music, with Intervals, Climb, Jog and Flat Road segments to build power and fitness.

45 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Kendall Toole for a 45 min HIIT & Hills Ride that will push you through heart-pumping intervals mixed with power-building hills. This high-intensity intervals class is designed to improve your power and overall fitness. You'll work your hamstrings, quads, and glutes while riding to an energetic electronic music playlist. The structured segments will keep you engaged from start to finish. Get ready to challenge yourself and elevate your fitness with Kendall guiding you through every step.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Dead Club City

Pop The Balloon

GUTS

bad idea right?

Amsterdam Twerk Music

DJ Turn It Up

That's The Spirit (Clean)

Happy Song

Lonerism

Elephant

Sweet Dreams (Are Made of This)

BLOW

Scandalous (Remixes) (feat. Tinashe)

Scandalous (Hairitage Remix) (feat. Tinashe)

Ready for War

Good Apollo I'm Burning Star IV Volume One:  From Fear Through The Eyes Of Madness

Welcome Home

Forget The World

Do Or Die (Afrojack vs. THIRTY SECONDS TO MARS Remix)

Giant

Wonder Woman (Original Motion Picture Soundtrack)

Wonder Woman's Wrath

45 min HIIT & Hills Ride

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45 min HIIT & Hills Ride

45 min HIIT & Hills Ride

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