
45 min HIIT & Hills Ride
Originally aired
Irène Kaymer
Cycling
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Join Irène Kaymer for the 45 min HIIT & Hills Ride. This intense intervals session will get your heart racing and the hills will help you build power. Improve your power and your overall fitness in this high-intensity ride. The class features alternative music to keep you motivated. Get ready for a challenging workout that pushes your limits.
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Ariana Grande, Whitney Houston, Red Hot Chili Peppers
Playlist

Dani California
Red Hot Chili Peppers
Indestructible
Robyn
Bang Bang (Imanos & Gramercy Remix)
Nicki Minaj, Gramercy, Imanos, Ariana Grande, Jessie J
Playlist

Dani California
Red Hot Chili Peppers
Indestructible
Robyn
Bang Bang (Imanos & Gramercy Remix)
Nicki Minaj, Gramercy, Imanos, Ariana Grande, Jessie J
Sail
AWOLNATION
Class plan

Warm Up

Cycling

Cool Down



![Future Is Mine (feat. Chromeo) [Remix EP] (feat. Chromeo)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/406e829c-d939-4c01-8282-81b248824463/big_075679920188.jpg)




