Emma Lovewell leads this 45-minute HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

45 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Emma Lovewell for the 45 min HIIT & Hills Ride. This high-intensity intervals class focuses on heart-pumping intervals mixed with power-building hills. You will work on your glutes, hamstrings, and quads as you push through each segment. The class features electronic music to keep you energized throughout. Improve your power and overall fitness with this challenging ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min HIIT & Hills Ride with 23-Min Intervals - Emma Lovewell

Pass The Dutchie (Odjbox Remix)

House Arrest

Paranoia (Original Motion Picture Soundtrack)

Alive (Zedd Remix)

Strangers

Hollywood (feat. Penguin Prison)

We Are Planet Perfecto, Vol. 1 (Mixed By Paul Oakenfold)

Otherside (Mix Cut) 2012 Official Mix

Streets (Disclosure Remix)

The Resistance

Uprising

Awa Ni (The Knocks VIP Mix)

Play & Play: B Sides

Bodyrock

18 Months

I Need Your Love (feat. Ellie Goulding)

Endless Motion, Vol. 1

This Is How We Walk on the Moon

45 min HIIT & Hills Ride

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45 min HIIT & Hills Ride

45 min HIIT & Hills Ride

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