
45 min Fiesta Latina Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 45 min Fiesta Latina Ride and get ready to energize your workout. This music cycling class features rock tracks that will make you sweat on the bike just as much as on the dance floor. Throughout the session, you'll engage your hamstrings, quads, and glutes for a comprehensive lower body workout. The class is designed to keep you moving and motivated with a vibrant playlist. Don't miss out on this dynamic ride with Camila Ramón!
Explicit
Equipment
- Stationary bike
Featuring music by
Wisin & Yandel, El Alfa, Marc Anthony, Celia Cruz
Playlist
El Día De Mi Suerte
Willie Colón, Héctor LavoeDejalo Ahi (Panmelo Ahi)
FulanitoNo Pude Quitarte Las Espinas
Los Toros Band
Playlist
El Día De Mi Suerte
Willie Colón, Héctor LavoeDejalo Ahi (Panmelo Ahi)
FulanitoNo Pude Quitarte Las Espinas
Los Toros BandTu Amor Me Hace Bien (Salsa Version)
Marc Anthony
Class plan
Warm Up
1 MovementCycling
11 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%