
45 min Cover to Cover Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 45 min Cover to Cover Ride and experience the ultimate covers of genre-spanning hits. Sweat it out to your favorite pop songs with a twist. This theme ride will work your hamstrings, quads, and glutes. Jenn Sherman will guide you through this 45 minutes session. Get ready to pedal to some amazing tunes and enjoy your ride!
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Elton John, Pearl Jam, Sheryl Crow, Boyz II Men
Playlist

You're All I Need To Get By (Album Version)
Michael McDonald
Iko Iko (2006 Remaster)
Dr. John
Piece Of My Heart
Melissa Etheridge
Playlist

You're All I Need To Get By (Album Version)
Michael McDonald
Iko Iko (2006 Remaster)
Dr. John
Piece Of My Heart
Melissa Etheridge
Fortunate Son (Live)
Pearl Jam
Class plan

Warm Up
1 Movement
Cycling
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%






